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By Amy Lynam

Chicken Birria Tacos

Updated at: Thu, 17 Aug 2023 01:09:00 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories452.9 kcal (23%)
Total Fat18.9 g (27%)
Carbs29.1 g (11%)
Sugars2.9 g (3%)
Protein40.3 g (81%)
Sodium471.1 mg (24%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
brown the chicken breast in a pot
Step 2
add in the water, chillis, garlic, bay leaves, onion and carrots and boil for 30 mins
Step 3
remove the chillis and put them into a blender with the spices and a little water from the chicken.
Step 4
strain the peppers from the blender back into the pot and cook low and slow until the meat can be shredded
Step 5
dip the tortillas in the sauce, fry and add on the chicken and cheese
Step 6
flip closed and then fry them in more of the sauce
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