
By Anne Hy
WHITE BEAN BURGER with smoked tomatoes, deep-fried sage and roasted pine nuts
ROASTING THE PINE NUTSin a dry frying pan brings out the requisite flavour more clearly. But watch out for rancid nuts, which can give rise to so-called pine mouth – a bitter aftertaste that can ruin your sense of taste for several days.
Updated at: Thu, 17 Aug 2023 03:01:17 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
53
High
Nutrition per serving
Calories828.6 kcal (41%)
Total Fat17.6 g (25%)
Carbs127.5 g (49%)
Sugars18.1 g (20%)
Protein41.9 g (84%)
Sodium336.2 mg (17%)
Fiber25.8 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3onions

2 tablespoonsbutter

150mlwhite wine

750gwhite beans
cooked large

50gpanko breadcrumbs

1 tablespoonsmayonnaise

2 tablespoonsCashew Nut Butter
or other Nut Butter

2eggs
Deep-fried sage
To serve
Instructions
Step 1
1 Preheat the oven to 180°C (350°F/Gas 4).

Step 2
2 Peel and finely chop the onions. Put them in a saucepan with the butter over a medium heat and fry until the onions are soft. Pour over the wine, raise the heat and cook, stirring, until considerably reduced.
Step 3
3 Rinse the beans in water and drain in a colander.
Step 4
4 Mix the beans in a food processor or using a hand blender (they should retain a little structure). Put the beans, the reduced onion mixture and the other ingredients for the patties in a bowl. Stir so that everything is well combined.
Step 5
5 Take a handful of mixture at a time and shape into 6 round patties, either by hand or using a food ring. Put the burgers in the refrigerator for at least an hour, preferably longer, so they hold their shape when fried.
Step 6
6 Pour plenty of oil into a frying pan (skillet), so it reaches 5 mm–1 cm (¼–½ in) up the edge. Heat the oil to 180°C (355°F) and deep-fry the sage until it takes on a deep green colour (making sure it doesn’t burn). Remove it and drain it on some paper towel.

Step 7
7 Pour off a little oil from the frying pan, reduce the heat to medium and fry the patties for a few minutes on both sides until they have developed a golden colour and a crispy surface. Transfer them to an ovenproof dish and bake in the oven for 5–10 minutes.
Step 8
8 Heat the Smoked Tomatoes in the same frying pan in which you fried the burgers. Pour on a little more oil if necessary. Put to one side and keep warm.
Step 9
9 Butter the buns on the cut surface and fry them quickly in a frying pan or grill (broil) them in the oven.
Step 10
10 Put lettuce leaf at the bottom of each bun, and top it with a patty, some tomatoes and deep-fried sage leaves. Finish by sprinkling over some toasted pine nuts.
Notes
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