By Nisha Melvani
Orange-Glazed Tofu with Roasted Veggies
Sheet-Pan Orange-Glazed Tofu with Roasted Veggies is easy to make, vegan, and kid approved. Pantry-friendly ingredients, and nutritious.
Updated at: Thu, 17 Aug 2023 11:28:41 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories355.6 kcal (18%)
Total Fat12.8 g (18%)
Carbs46.9 g (18%)
Sugars20 g (22%)
Protein15.3 g (31%)
Sodium343.1 mg (17%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundYukon Gold potatoes
or red-skinned
1 ½ cupsred onion
sliced
1 poundgreen beans
ends trimmed
2 tablespoonsolive oil
salt
black pepper
freshly ground, to taste
4 tablespoonspeach preserves
or apricot, or jam
1 tablespoonreduced-sodium soy sauce
or tamari
3garlic cloves
minced
1orange
large
1 x 14 ounceextra-firm tofu
pressed and drained
Instructions
View on CookingForPeanuts
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