By Marie Russell
Bombay potato omelette
10 steps
Prep:5minCook:25min
Updated at: Thu, 17 Aug 2023 14:16:16 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
32
High
Nutrition per serving
Calories465.4 kcal (23%)
Total Fat25.3 g (36%)
Carbs43.2 g (17%)
Sugars4.2 g (5%)
Protein17.6 g (35%)
Sodium162 mg (8%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat most of the oil in a frying pan and fry the onions for 10 mins until starting to caramelise.
Step 2
Add the potatoes and fry for 8 mins more until the edges of the potato cubes are starting to crisp up.
Step 3
Add the curry powder, most of the nigella seeds, some seasoning and a splash of water.
Step 4
Cook for another 1-2 mins, then remove to a plate.
Step 5
Wipe out the pan with kitchen paper.
Step 6
Turn up the heat and add the remaining oil to the pan.
Step 7
Pour in the eggs, season, stir a few times with a spatula, then leave to cook undisturbed for 30 seconds.
Step 8
Spoon the potato mix over one side of the omelette while the surface is still a little soft.
Step 9
Fold the omelette over to cover the filling, and cook for a final 1-2 mins if you like your omelette set all the way through.
Step 10
To serve, spoon over the yogurt or raita, and drizzle with some chilli sauce, if you like.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes
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