Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
5
Low
Nutrition per serving
Calories171.6 kcal (9%)
Total Fat7.9 g (11%)
Carbs9.4 g (4%)
Sugars5.7 g (6%)
Protein14.9 g (30%)
Sodium90.1 mg (5%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
500gpork ribs
chopped into bite-sized pieces, 4-5 cm
2 tspcorn flour
30gyellow capsicum
cut into triangles
30ggreen capsicum
cut into triangles
30gred capsicum
cut into triangles
1red onion
big, cut into small wedges & separated
20gplum sauce
70gtomato sauce
10gchili sauce
10gwhite rice vinegar
japanese sake
100gwater
20grock sugar
Instructions
View on cookwitholivia.com
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