Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories370.9 kcal (19%)
Total Fat24 g (34%)
Carbs18.9 g (7%)
Sugars5.5 g (6%)
Protein19.9 g (40%)
Sodium67502.9 mg (3375%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Combine mince beef, onion, tomatoes and half of parsley
Step 2
Place on pie dish or oven proof dish, packing into uniform layer
Step 3
Bake in oven for 30 minutes at 180 degrees
Step 4
Drain off fat
Step 5
Mix together pumpkin, potato and remainder of parsley
Step 6
Spread over meat base and sprinkle cheese over
Step 7
Bake for further 30 minutes
Notes
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