Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
48
High
Nutrition per serving
Calories278.3 kcal (14%)
Total Fat0.6 g (1%)
Carbs61.4 g (24%)
Sugars0.2 g (0%)
Protein6.2 g (12%)
Sodium732.5 mg (37%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
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