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GLEETZ ์• ์˜
By GLEETZ ์• ์˜

๐—–๐˜‚๐—ฐ๐˜‚๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ž๐—ถ๐—บ๐—ฐ๐—ต๐—ถ (๐—ธ๐—ธ๐—ฎ๐—ธ๐˜๐˜‚๐—ด๐—ถ) | ์˜ค์ด ๊น๋šœ๊ธฐโฃ

5 steps
Cook:30min
Updated at: Thu, 17 Aug 2023 11:27:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
6
Low

Nutrition per serving

Calories53.4 kcal (3%)
Total Fat0.5 g (1%)
Carbs12 g (5%)
Sugars6.7 g (7%)
Protein1.5 g (3%)
Sodium1151.4 mg (58%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Cut Kirby cucumbers into long quarters, cut out the seeds (itโ€™s ok if some is on the flesh) then cut the quarters in to quarters hehe. โฃ
Step 2
2. Salt and sugar the cucumbers, toss to coat evenly and set aside while you make the sauce โฃ
Step 3
3. Grate ur onion, garlic and ginger- mix it in with anchovy/fish sauce and plum syrup.โฃ
Step 4
4. Chop ur korean chives and julienne ur carrots- mix it in the sauce. โฃ
Step 5
5. Shake excess water from ur cucumbers- then toss them in the sauce and mix to coat evenly.โฃ

Notes

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