Cherry sauce
100%
0
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
37
High
Nutrition per serving
Calories489.3 kcal (24%)
Total Fat16.1 g (23%)
Carbs83.5 g (32%)
Sugars56.2 g (62%)
Protein10.6 g (21%)
Sodium1267 mg (63%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop & fry chillis, then add onion, then garlic
Step 2
Add sugar & chilli powder
Step 3
Add blanched, peeled toms (blanch before starting)
Step 4
Add cider vinegar
Step 5
Add apple juice
Step 6
Blend & simmer
Step 7
leave overnight then season
Step 8
Sieve & scrape out pulp then reblend with a splash of apple juice
Step 9
Process jars 10mins
Notes
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