Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories454.7 kcal (23%)
Total Fat20.6 g (29%)
Carbs22 g (8%)
Sugars9.8 g (11%)
Protein47.4 g (95%)
Sodium1083.9 mg (54%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Marinate the meat for a few hours
Step 2
Fry onion
Step 3
Add meat and other ingredients
Step 4
Cook for approx 30 mins
Step 5
Serve with coriander
Notes
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