Oat protein breakfast
100%
0
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories319.4 kcal (16%)
Total Fat11.5 g (16%)
Carbs36.3 g (14%)
Sugars5.9 g (7%)
Protein19.3 g (39%)
Sodium131.3 mg (7%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
Notes
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0 disliked
Delicious
Easy
Go-to
Makes leftovers
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