breakfast flauta
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Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories313.2 kcal (16%)
Total Fat15.5 g (22%)
Carbs31.1 g (12%)
Sugars10.8 g (12%)
Protein22.4 g (45%)
Sodium1213 mg (61%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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