breakfast flauta
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Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
10
Low
Nutrition per serving
Calories291.6 kcal (15%)
Total Fat13.3 g (19%)
Carbs33 g (13%)
Sugars10.8 g (12%)
Protein21.3 g (43%)
Sodium1233.1 mg (62%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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