Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
29
High
Nutrition per serving
Calories501.3 kcal (25%)
Total Fat20.9 g (30%)
Carbs60.8 g (23%)
Sugars18.9 g (21%)
Protein23.2 g (46%)
Sodium1450.3 mg (73%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Shred Chicken and add to bowl. Add 1/4 Cup bbq sauce to chicken and mix together. Add extra bbq sauce if needed until chicken is entirely coated
Step 2
2. Add Chopped lettuce, tomatos, black beans, corn, avocado, onions to Chicken
Step 3
3. In Separate Bowl, combine buttermilk, ranch, bbq sauce, chives and dill, mix.
Step 4
4. Dress salad and top with Pepper
