By Chris Mahannah
Moms Black Bean Corn Salsa
2 steps
Prep:20min
Typically double this size for a group
Updated at: Wed, 16 Aug 2023 18:37:36 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
46
High
Nutrition per serving
Calories1656.4 kcal (83%)
Total Fat117.8 g (168%)
Carbs123.2 g (47%)
Sugars17.7 g (20%)
Protein30.3 g (61%)
Sodium2871.3 mg (144%)
Fiber26.8 g (96%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all together.
Step 2
Cover and refrigerate 4-6 hours
Notes
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