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Olivia Cowdy
By Olivia Cowdy

Açai Bowl

1 step
Prep:5min
Updated at: Thu, 17 Aug 2023 12:23:28 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories302.5 kcal (15%)
Total Fat7.8 g (11%)
Carbs54.5 g (21%)
Sugars24.1 g (27%)
Protein7 g (14%)
Sodium40.1 mg (2%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put açai powder, berries, banana and ice cubes into a blender with the milk. Blitz until smooth, then pour into a bowl and add your toppings

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