Easy Beet Hummus

Name: Easy Beet Hummus
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Middle Eastern
Ingredients: 1 (15-ounce) can chickpeas, drained and rinsed, can liquid reserved; 3 Tbsp liquid from chickpea can (aquafaba); 1 medium beet, roasted or cooked; 1/4 cup tahini; 2 Tbsp olive oil; 1 medium lemon, juiced; 1 garlic clove, minced; 3 tablespoons hemp hearts (optional); Salt to taste

Instructions

Prep:5minCook:10min

Make creamy 6-ingredient beet hummus in less than 15 minutes. It's an easy, delicious, and healthy snack or weekday lunch. Perfect for meal prep or entertaining. Gluten-free, dairy-free, and vegan. This recipe is rich in plant-based protein.

Updated at: Thu, 17 Aug 2023 09:46:11 GMT