overnight oats
100%
1
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
24
High
Nutrition per serving
Calories338.8 kcal (17%)
Total Fat7.9 g (11%)
Carbs50.4 g (19%)
Sugars16.6 g (18%)
Protein17.9 g (36%)
Sodium137 mg (7%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix ingredients and leave in fridge overnight.
