overnight oats
100%
1
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories379.2 kcal (19%)
Total Fat8.8 g (13%)
Carbs56.7 g (22%)
Sugars15.6 g (17%)
Protein19.6 g (39%)
Sodium136.3 mg (7%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix ingredients and leave in fridge overnight.
