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Lindsay Lee Rdh
By Lindsay Lee Rdh

R3 Creamy Taco Soup

Reset friendly
Updated at: Thu, 17 Aug 2023 07:39:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low

Nutrition per serving

Calories565 kcal (28%)
Total Fat46.4 g (66%)
Carbs11.3 g (4%)
Sugars4.2 g (5%)
Protein25.4 g (51%)
Sodium1189.6 mg (59%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add oil to a large pot over medium-high heat. Add meat, onion, and garlic and stir for 7-8 minutes or until meat is browned through.
Step 2
Add diced tomatoes, cream cheese, taco seasoning, and salt and pepper to the pot. Add bell pepper if desired Stir for 4-5 minutes or until tomatoes are soft and tender and cream cheese is mixed through.
Step 3
Pour in beef broth and reduce heat to medium- low Simmer 15-20 minutes or until desired thickness is achieved
Step 4
Serve in small soup bowls as is or add toppings of your choice, such as freshly sliced avocado, 1 sour cream shredded cheese freshly minced cilantro jalapeno or a drizzle of lime.