Garlic shrimp with shiitake and bok choy

Name: Garlic shrimp with shiitake and bok choy
Cook time: 20 min
Total time: 20 min
Cuisine: Asian, Chinese
Ingredients: 4 ½ baby bok choys; 9 cups shiitake mushrooms; 3 tbsp sesame oil; 3 tbsp minced garlic; ½ tsp red pepper flakes; 1 ½ tbsp minced ginger; 1 ⅔ lbs shrimp; ½ cup vegetable broth; 1 ½ tbsp rice vinegar; 1 ½ tbsp sesame seeds

5 steps

Cook:20min

Need a little help peeling and cleaning raw shrimp? (https://www.youtube.com/watch?v=bMLRMFWmSdI&ab_channel=Clean%26Delicious)

Updated at: Thu, 17 Aug 2023 11:26:58 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories849 kcal (42%)

Total Fat41.7 g (60%)

Carbs79.1 g (30%)

Sugars23.4 g (26%)

Protein53.5 g (107%)

Sodium996.3 mg (50%)

Fiber25.2 g (90%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4.5baby bok choys

9 cupsshiitake mushrooms

3 Tbspsesame oil

3 Tbspminced garlic

½ tspred pepper flakes

1 ½ Tbspginger

minced

1.67 lbsshrimp

½ cupvegetable broth

1 ½ Tbsprice vinegar

1 ½ Tbspsesame seeds

Instructions

Step 1

Cut baby bok choy into 1/2 inch slices from top to bottom, keeping the green leaves and white stalks separate. Thinly slice shiitake mushrooms.

Step 2

In a skillet over medium-high heat, add sesame oil. Add shiitake mushrooms and white baby bok choy stalks and cook without stirring 2 to 3 minutes, until bottoms begin to brown. Stir and continue cooking until mushrooms are tender, 3 to 4 minutes more. Season with a pinch of salt and pepper.

Step 3

Add garlic, red pepper flakes, ginger and baby bok choy leaves to skillet: cook and stir until fragrant, about 1 minute.

Step 4

Add shrimp, broth and rice vinegar and cook until shrimp are pink and firm and liquid is mostly evaporated, about 5 minutes. Season with salt and pepper to taste.

Step 5

Sprinkle with sesame seeds and serve immediately.