Käsesalat Alt Amsterdam
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
9
Low
Nutrition per serving
Calories568.5 kcal (28%)
Total Fat37.6 g (54%)
Carbs28.1 g (11%)
Sugars20.5 g (23%)
Protein30.2 g (60%)
Sodium2010.3 mg (101%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Obst und Gemüse waschen
apfel1 
salatgurke1 
paprika rot1 Step 2
Würfel schneiden und mixen
apfel1 salatgurke1 
Kochschinken100g
Saure Gurkenpaprika rot1 
Gouda150gStep 3
Dressing anrühren und zu den restlichen Zutaten geben
Bowl
Joghurt100ml
Meerrettich2 EL
saure Sahne100ml
Dill2 EL
Zitronensaft2 el
pfeffer0.5 tl
salz1 tlNotes
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