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Reverse-Seared Steak
100%
1
Daniel Forman
By Daniel Forman

Reverse-Seared Steak

The Absolute Best way to cook a Thick, Flavorful steak indoors.
Updated at: Wed, 16 Aug 2023 16:53:25 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
0
Low

Nutrition per serving

Calories297.5 kcal (15%)
Total Fat9.6 g (14%)
Carbs0.3 g (0%)
Sugars0 g (0%)
Protein52.4 g (105%)
Sodium512.4 mg (26%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Adjust oven rack to middle position and heat oven to 275 degrees. Pat steaks dry with paper towels. Cut steak in half vertically to create two 8-oz. steaks. season steaks with salt and pepper; gently press sides of steaks until uniform 1.5 in thick. place steaks on wire rack set in rimmed baking sheet. Cook until meat registers 90-95 degrees (for rare to medium-rare), 20-25 min, or 100-105 degrees (for medium), 25-30 minutes.
Step 2
Heat oil in 12-inch skillet over high heat until just smoking. Place steaks in skillet and sear until well browned and crusty, 1.5-2 minutes, lifting once halfway through cooking to redistribute fat underneath each steak. (Reduce head if fond begins to burn.) Using tongs, turn steaks and cook until well browned on second side, 2 to 2.5 mins. Transfer all steaks to clean wire rack and reduce heat under pan to medium. Use tongs to stand 2 steaks on their edges. Holding steaks together, return to skillet and sear on all sides until browned,
Step 3
Transfer steaks to a wire rack and let rest, tented loosely with aluminum foil, for 10 minutes. Arrange steaks on individual plates and serve.