One pot sun dried tomato creamy pasta

Name: One pot sun dried tomato creamy pasta
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: European
Ingredients: 3-4 chicken breasts cubed; 1 tbs paprika; 1 tbs oregano; 1 tsp red pepper flakes; 1/2 shallot diced; 1/2 onion diced; 3 cups chicken broth; 1 cup milk or heavy cream; 1.5 tbs Dijon mustard; 4-6 cloves garlic chopped; 2 tbs butter; 1/2 c white wine; 1/3c Parmesan cheese; 14 oz package of baby spinach; 1/2 lemon squeezed; 1/2c sun dried tomatoes in oil; Salt and pepper; 10 oz pasta

5 steps

Prep:5minCook:20min

A pasta rendition of the original orzo version from halfbakedharvest.com Check out her website for the orzo version!

Updated at: Wed, 16 Aug 2023 20:32:42 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories519.6 kcal (26%)

Total Fat19.5 g (28%)

Carbs46.4 g (18%)

Sugars5 g (6%)

Protein36.6 g (73%)

Sodium839 mg (42%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3chicken breasts

cubed

1 Tbspaprika

1 Tbsoregano

1 tspred pepper flakes

0.5shallot

diced

0.5onion

diced

3 cupschicken broth

1 cupmilk

or heavy cream

1 ½ TbsDijon mustard

4 clovesgarlic

chopped

2 Tbsbutter

½ cwhite wine

⅓ cParmesan cheese

14 ozbaby spinach

0.5lemon

squeezed

½ csun dried tomatoes in oil

salt

pepper

10 ozpasta

Instructions

Step 1

Chop chicken breast and season with paprika, oregano, red pepper, salt and pepper.

Step 2

Sauté in olive oil until 75% done and remove from pan.

Step 3

In the same pan add shallot and onion and sauté for 3-4 minutes. Add garlic and sauté another 2 minutes.

Step 4

Add Dijon mustard, chicken broth, milk (or cream), spinach and pasta. Bring to a simmer, cover and cook according to pasta instructions.

Step 5

When pasta is just before Al dente add the chicken back into the pot along with Parmesan cheese and lemon. Continue cooking until chicken is cooked all the way through.

View on halfbakedharvest.com

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