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Liz Calloway
By Liz Calloway

Gumbo Yumbo

1 step
Cook:30min
Updated at: Thu, 17 Aug 2023 14:07:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low

Nutrition per serving

Calories194.5 kcal (10%)
Total Fat10.8 g (15%)
Carbs8.5 g (3%)
Sugars3.8 g (4%)
Protein16.1 g (32%)
Sodium1259.9 mg (63%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put in instant pot press soup button.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Spicy
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