Crumbled tator tot casserole
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Nutrition per serving
Calories3456.4 kcal (173%)
Total Fat183.8 g (263%)
Carbs293.1 g (113%)
Sugars24.4 g (27%)
Protein160.4 g (321%)
Sodium10123.3 mg (506%)
Fiber28.7 g (103%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Start by placing your frozen tater tots in a large mixing bowl and pop them in the microwave for about 10 minutes, or until tater tots are thawed and crumble easily.
Step 2
2. While your tater tots are in the microwave, heat a large skillet over medium-high heat and add in your ground beef. Break it up a little and immediately add in your diced bell pepper and diced onion. Let this continue to brown, breaking it up as it cooks.
Step 3
3. When your tater tots are done, add in 1 Tbsp garlic powder, 1/2 Tbsp onion powder, 1/2 tsp chili powder, 1/4 tsp cumin, and salt and pepper to preference. Mix and crumble using a fork or spoon. They should fall apart easily. Set aside.
Step 4
4. Once your ground beef is cooked all the way through, reduce the heat to a simmer and add in your jar of salsa con queso. Mix well, and let this simmer for 1-2 minutes. Taste and add salt and pepper to preference.
Step 5
5. In a 9x13 casserole dish, add in half of your crumbled tater tots and spread them out evenly.
Step 6
6. Pour your beef and queso mixture on top and spread that out even as well
Step 7
7. Spread the other half of your crumbled tater tots over the beef and queso, and top with 1 cup of shredded mozzarella cheese.
Step 8
Bakr at 400 for 15-20 min untile cheese is melted and potatoes on top are slightly crispy.
Step 9
9. Cut into 6 pieces, portion out into your meal containers, and enjoy
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