By Eman Neamat
My favorite sandwich
My favorite sandwich
When I was a kid when my mom would fry the vegetables and boil the chicken for maqloob I would always run into the kitchen and ask her to make me a sandwich with all the stuff for maqloob. It was my favorite as a kid and until today, Now it’s my family’s favorite meal to eat when I make it. I just fry the potatoes and eggplants, season the chicken to perfection cook it and put everything in a large plate as a board and my family picks and chooses what they want in their sandwiches and we enjoy….
——chicken ingredients——
-2 chicken breasts (cut into thin slices)
-4 cloves of garlic
-1 large onion
-1/3 cup plain yogurt
-1/4 cup olive oil
-1/2 tablespoon seasoned salt
-1 teaspoon coriander
-2 teaspoons paprika
-1 teaspoon cumin
-1 teaspoon garlic powder
-1 teaspoon onion powder
-1/2 teaspoon chili flakes
-1/2 teaspoon cinnamon
-1 lemon the juice
:
Mix everything ⬆️ together and marinade for a couple of hours and cook until fully cooked through.
:
—3 potatoes (peel, slice and fry)
—1 eggplant (peel partially, slice and fry)
—slice and chop red onions, tomatoes, lettuce, parsley that will go in the sandwich.
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Updated at: Thu, 17 Aug 2023 03:49:49 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Nutrition per serving
Calories1966.9 kcal (98%)
Total Fat104.3 g (149%)
Carbs148.6 g (57%)
Sugars31.4 g (35%)
Protein116.7 g (233%)
Sodium2662.9 mg (133%)
Fiber30 g (107%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2chicken breasts
cut into thin slices
4 clovesgarlic
1onion
large
⅓ cupplain yogurt
¼ cupolive oil
½ tablespoonseasoned salt
1 teaspooncoriander
2 teaspoonspaprika
1 teaspooncumin
1 teaspoongarlic powder
1 teaspoononion powder
½ teaspoonchili flakes
½ teaspooncinnamon
1juice of lemon
3potatoes
peel, slice and fry
1eggplant
peel partially, slice and fry
Instructions
Step 1
Mix everything ⬆️ together and marinade for a couple of hours and cook until fully cooked through.
Step 2
—slice and chop red onions, tomatoes, lettuce, parsley that will go in the sandwich.
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