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By Paris Brotherton

Curried chicken and potatoes with green beans

8 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 04:06:11 GMT

Nutrition balance score

Great
Glycemic Index
67
Moderate
Glycemic Load
52
High

Nutrition per serving

Calories544.6 kcal (27%)
Total Fat5 g (7%)
Carbs77.9 g (30%)
Sugars9.4 g (10%)
Protein47.1 g (94%)
Sodium1011 mg (51%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dice potatoes and steam in microwave for 3.5 mins
Step 2
Sear chicken in a pan on medium
Step 3
Add onion
Step 4
Add potatoes when chicken almonds cooked through
Step 5
Add Green beans
Step 6
Add spice paste
Step 7
Add tomatoes
Step 8
Serve with Greek yoghurt

Notes

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