Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories353.9 kcal (18%)
Total Fat20 g (29%)
Carbs33 g (13%)
Sugars8.5 g (9%)
Protein10.8 g (22%)
Sodium325.5 mg (16%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a large stockpot, over medium, add the onions, carrots, celery stalks and butter. Cook until tender, but do not burn them.
Step 2
Stir in the flour and curry powder and cook for 3 minutes. Pour in 8 cups chicken stock and simmer for 30 minutes.
Step 3
Add in apples, cooked chicken, and rice and simmer for 15 minutes. Add 1 cup hot cream and serve.
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