Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories311.7 kcal (16%)
Total Fat20.8 g (30%)
Carbs21.9 g (8%)
Sugars8.7 g (10%)
Protein10.3 g (21%)
Sodium323.5 mg (16%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a large stockpot, over medium, add the onions, carrots, celery stalks and butter. Cook until tender, but do not burn them.
Step 2
Stir in the flour and curry powder and cook for 3 minutes. Pour in 8 cups chicken stock and simmer for 30 minutes.
Step 3
Add in apples, cooked chicken, and rice and simmer for 15 minutes. Add 1 cup hot cream and serve.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
