Nutrition balance score
Good
Glycemic Index
37
Low
Nutrition per recipe
Calories1896.3 kcal (95%)
Total Fat91.6 g (131%)
Carbs92 g (35%)
Sugars27.1 g (30%)
Protein182.2 g (364%)
Sodium10191.6 mg (510%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1kgwhite fish fillets
firm, jewfish cod or gemfish
1onion
medium, very finely chopped
1 teaspooncrushed garlic
1 ½ teaspoonsfresh ginger
finely grated
2 tablespoonslime juice
or lemon
1 tablespoonfresh coriander
finely chopped, or dill
2slices white bread
soaked in hot water
1 teaspoonanchovy paste
or sauce, optional
2 ½ teaspoonssalt
½ teaspoonpepper
curry
¼ cupblack sesame oil
or peanut oil
1 tablespoonsesame oil
mixed with, oriental
3onions
medium, finely chopped
1 tablespoongarlic
finely chopped
1 tablespoonfresh ginger
finely chopped
1 teaspoonground turmeric
1 teaspoonschilli powder
1 teaspoonpaprika
optional
2tomatoes
peeled and chopped
1 ½ teaspoonssalt
1 teaspoondried shrimp paste
375mlwater
hot
2 tablespoonsfresh coriander leaves
chopped
2 tablespoonslime juice
or lemon
Instructions
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