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Chickpea Goddess Bowl
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By Georgie

Chickpea Goddess Bowl

Updated at: Thu, 17 Aug 2023 02:30:27 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
21
High

Nutrition per serving

Calories492.2 kcal (25%)
Total Fat30 g (43%)
Carbs47.8 g (18%)
Sugars9.3 g (10%)
Protein13.1 g (26%)
Sodium1157.6 mg (58%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 180 degrees Celsius.
OvenOvenPreheat
Step 2
Cook rice according to packet instructions.
Step 3
Place asparagus and chickpeas on a lined baking tray and drizzle with 5 mls of olive oil. Season with salt and pepper, garlic powder and dried oregano. Bake for 15 minutes.
Step 4
Meanwhile, add all the dressing ingredients into a food processor and pulse until smooth.
Step 5
To assemble, divide rice into two bowls. Top with avocado, tomatoes, chickpeas and roasted asparagus. Drizzle with dressing.
Step 6
Store leftovers in the fridge. Prepare bowls fresh each night.

Notes

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