100 calorie Belgium Waffles (low fat version)
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By Gintare Jagelaviciute
100 calorie Belgium Waffles (low fat version)
Instructions
Prep:5minCook:25min
This is an alteration to a great waffle recipe on SP, but with much less fat! Made with skim milk, they are light and fluffy on the inside. Also great as a dessert topped with fresh sweet berries or peaches etc. and whipped cream.
Updated at: Thu, 17 Aug 2023 12:09:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
22
High
Nutrition per serving
Calories222.3 kcal (11%)
Total Fat8.4 g (12%)
Carbs30.9 g (12%)
Sugars3.9 g (4%)
Protein5.8 g (12%)
Sodium447.5 mg (22%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
View on recipes.sparkpeople.com
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