By Christina Garcia
This Creamy Vegan Cauliflower Chowder Is The Ultimate Healthy Comfort Food
Updated at: Thu, 17 Aug 2023 11:26:45 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Nutrition per recipe
Calories1725.4 kcal (86%)
Total Fat97.7 g (140%)
Carbs180.7 g (69%)
Sugars26.5 g (29%)
Protein49.7 g (99%)
Sodium7926.5 mg (396%)
Fiber33.7 g (120%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 tablespoonsolive oil
1onion
medium, diced
2 teaspoonssea salt
1cauliflower
medium, cut into florets
3cloves garlic
minced
¼ cupoat flour
¼ cupnutritional yeast
4 cupsvegetable broth
potatoes
for the roasted
1 poundbaby golden potatoes
halved
2 tablespoonsolive oil
1 teaspoonsea salt
¼ cuppitted black olives
1 tablespoonolive oil
5 sprigsthyme
1clove garlic
small, minced
1lemon
zested and juiced
Instructions
View on mindbodygreen.com
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