Spiced Baba Ganoush

Name: Spiced Baba Ganoush
Prep time: 1 h
Cook time: 50 min
Total time: 1 h 50 min
Cuisine: Asian, Middle Eastern
Ingredients: 1 large eggplant; Olive oil; 1 teaspoon cumin seeds; 1/2 teaspoon ground coriander; Pinch of Garam masala; Freshly ground salt and pepper; 1-2 cloves of garlic; 2-3 tablespoons tahini; Finely grated rind and juice of a lemon

1 step

Prep:1hCook:50min

Updated at: Thu, 17 Aug 2023 02:28:05 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories114.3 kcal (6%)

Total Fat7.8 g (11%)

Carbs11.2 g (4%)

Sugars5.1 g (6%)

Protein2.8 g (6%)

Sodium208.1 mg (10%)

Fiber5.3 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1eggplant

large

olive oil

1 teaspooncumin seeds

½ teaspoonground coriander

garam masala

freshly ground salt

pepper freshly ground

1 clovesgarlic

2 tablespoonstahini

lemon

Finely grated rind and juice of

Instructions

Step 1

Preheat the oven to moderate 180c. Cut the eggplant in half lengthways and place on an oven grill, cut side up. Drizzle over olive oil. Sprinkle over spices, add salt and pepper. Bake for 40-50 minutes. Scope the cooled eggplant from skin and place in a food processor. Add garlic tahini, lemon and process until smooth

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!