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By IMPASTIAMO Classes
Stuffed Chicken & Medicinal Mushroom Gravy
Instructions
Prep:1h 30min
Chef Zoey Gong will teach us how to prepare a Stuffed Chicken following Traditional Chinese Medicine food therapy principles. Grab your ingredients and we'll see you in the kitchen!
Updated at: Thu, 17 Aug 2023 13:00:52 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
50
High
Nutrition per serving
Calories1259 kcal (63%)
Total Fat71.8 g (103%)
Carbs88.6 g (34%)
Sugars5.2 g (6%)
Protein64.6 g (129%)
Sodium1242.2 mg (62%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Multigrain and Herb Stuffed Steamed Chicken
![1 free-range small to medium sized whole chicken](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764718/graph/fooddb/66d6e4a10a6bd778125e5237cbaae01b.jpg)
1whole chicken
free-range, small to medium sized
![½ cup purple sweet rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975232/custom_upload/886dae0b66ce03165d304e671632b10c.jpg)
½ cuppurple rice
sweet
![½ cup white sweet rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764616/graph/fooddb/3e85f4433791f84362efce59d4cad8b8.jpg)
½ cupwhite rice
sweet
![½ cup glutinous millet](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110579/custom_upload/8d380efa066d0b55fd8de015c9525fbb.jpg)
½ cupglutinous millet
8lotus seed
![2 tbsp goji berry](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312276/custom_upload/e65a998b65244d244dcbc25df869f91d.jpg)
2 Tbspgoji berry
![3-5 jujube dates, chopped and pitted](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1620298646/custom_upload/467f0353367e0b54d159961e3487dc78.jpg)
3jujube dates
chopped and pitted
![¼ cup dried cordyceps, roughly chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1588673839/custom_upload/e367e6d4950ab2a01a4582fb2d265c17.jpg)
¼ cupdried cordyceps
roughly chopped
![2 tbsp scallion, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
2 Tbspscallion
chopped
![1 tbsp ginger, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629239/custom_upload/34311684750ffd0e7c525d07896ad7df.jpg)
1 Tbspginger minced
![Extra virgin camellia oil (or other good oil)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980834/custom_upload/725aed9a863d8e491be183b06b58408e.jpg)
extra virgin camellia oil
or other good oil
![soy sauce or sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
soy sauce
or sea salt
![dark brown sugar (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629194/custom_upload/597538a77e1d2914fce485e72ca046bf.jpg)
dark brown sugar
optional
Plant-Based Medicinal Mushroom Gravy
![½ cup extra-virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
½ cupextra-virgin olive oil
![½ yellow onion, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
0.5yellow onion
finely chopped
![4 oz fresh shiitake mushrooms, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312248/custom_upload/c3d4ce2410f02b93209c9306519d0ed5.jpg)
4 ozfresh shiitake mushrooms
finely chopped
![½ cup whole wheat flour or other gluten free flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312206/custom_upload/4b94dbceefee5fbd5bd7d7a3ec4be6c2.jpg)
½ cupwhole wheat flour
or other gluten free flour
![2 cups mixed dried mushrooms (shiitake, cordyceps, oyster, etc.)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1577721686/custom_upload/a7d91e0b18dd656d283883e24f750432.jpg)
2 cupsmixed dried mushrooms
shiitake, cordyceps, oyster, etc
![4 to 5 cups water or preferable vegetable stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
4 cupswater
or preferable vegetable stock
![3 pieces of bay leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764896/graph/fooddb/140067c9f3967be04704d26dce8063f6.jpg)
3 piecesbay leaves
![Soy sauce and/or sea salt, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
soy sauce
![Soy sauce and/or sea salt, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
sea salt
to taste
![¼ teaspoon black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
¼ teaspoonblack pepper
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Instructions
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