Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories559.2 kcal (28%)
Total Fat28.6 g (41%)
Carbs45.2 g (17%)
Sugars17.3 g (19%)
Protein31.6 g (63%)
Sodium980.2 mg (49%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place a large non stick Pan over medium high heat. Add 1 tsp Olive oil, ground pork, 1/4 teaspoon salt, and a pinch of pepper to hot Pan. Break up meat until no pink remains and pork reaches 160ﾟ, 5 - 7 minutes. Remove from burner. While pork cooks, prepare ingredients.
Step 2
Cut broccoli into bite sized pieces. Trim off ends of snow peas.
Step 3
Place a medium nonstick Pan over medium heat and add 2 tsp Olive oil. Add broccoli to hot Pan and stir occasionally until slightly tender, 3 - 4 minutes. Stir in snow peas, water chestnuts, and garlic salt. Then stir occasionally until snoopies are tender, 2 - 3 minutes. Remove from burner.
Step 4
Return Pan with pork to medium high heat. Stir sauce, quarter teaspoon salt, and 1/4 cup water into hot Pan. Bring to a boil. Once boiling, stir until combined, 30 - 60 seconds. Remove from burner.
Step 5
Transfer vegetables to Pan with pork and stir to combine. Plate dish as pictured.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
