![Nisha Melvani](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1654535299/v3/users/uploads/aizpraixvb8lemqmc0cu.jpg)
By Nisha Melvani
Korean Cucumber Salad
Instructions
Prep:5minCook:10min
Make Korean Cucumber Salad (Oi Muchim) in less than 15 minutes. It's crunchy, flavorful, and easy. This recipe has the option to add rice and edamame for a complete meal, including plant-based protein and heart healthy fats.
Updated at: Thu, 17 Aug 2023 10:35:42 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
33
High
Nutrition per serving
Calories498.7 kcal (25%)
Total Fat21 g (30%)
Carbs68.3 g (26%)
Sugars16.6 g (18%)
Protein12.2 g (24%)
Sodium1167.1 mg (58%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
For the dressing:
![3 tablespoons soy sauce or tamari](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
3 tablespoonssoy sauce
or tamari
![3 tablespoons rice vinegar or white vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
3 tablespoonsrice vinegar
or white vinegar
![3 ½ tablespoons sesame oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
3 ½ tablespoonssesame oil
![3 tablespoons maple syrup (or white granulated sugar)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
3 tablespoonsmaple syrup
or white granulated sugar
![2 teaspoons Gochugaru or to taste (or chili oil)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
2 teaspoonsGochugaru
or to taste, or chili oil
![1 tablespoon toasted sesame seeds (or sesame seeds)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg)
1 tablespoontoasted sesame seeds
or sesame seeds
![6 garlic cloves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
6garlic cloves
![4 tablespoons finely chopped green onion plus 2 tablespoons for garnish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
4 tablespoonsgreen onion
finely chopped, plus 2 tablespoons for garnish
Optional for serving:
Instructions
View on Cooking For Peanuts
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Notes
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Delicious
Easy
Fresh
Go-to
Sweet