By Nisha Melvani
Korean Cucumber Salad
Instructions
Prep:5minCook:10min
Make Korean Cucumber Salad (Oi Muchim) in less than 15 minutes. It's crunchy, flavorful, and easy. This recipe has the option to add rice and edamame for a complete meal, including plant-based protein and heart healthy fats.
Updated at: Thu, 17 Aug 2023 10:35:42 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
34
High
Nutrition per serving
Calories498.7 kcal (25%)
Total Fat21 g (30%)
Carbs68.3 g (26%)
Sugars16.6 g (18%)
Protein12.2 g (24%)
Sodium1167.1 mg (58%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
For the dressing:
3 tablespoonssoy sauce
or tamari
3 tablespoonsrice vinegar
or white vinegar
3 ½ tablespoonssesame oil
3 tablespoonsmaple syrup
or white granulated sugar
2 teaspoonsgochugaru
or to taste, or chili oil
1 tablespoontoasted sesame seeds
or sesame seeds
6garlic cloves
4 tablespoonsgreen onion
finely chopped, plus 2 tablespoons for garnish
Optional for serving:
Instructions
View on Cooking For Peanuts
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Notes
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Delicious
Easy
Fresh
Go-to
Sweet
