Easy make ahead falafel
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1
By Leah Kelly
Easy make ahead falafel
5 steps
Prep:10minCook:7min
A simple falafel recipe that takes no time at all! Store in the fridge for an easy weeknight dinner.
Updated at: Thu, 17 Aug 2023 04:52:01 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories243 kcal (12%)
Total Fat4.6 g (7%)
Carbs40.4 g (16%)
Sugars0.9 g (1%)
Protein12.2 g (24%)
Sodium1391.3 mg (70%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend the first four ingredients in a food processor. It should be slightly chunky.
Step 2
Add in the seasonings, garlic, and lemon juice.
Step 3
Transfer to a container and add the flour and baking powder. You can store this in the fridge, or go on to the next step.
Step 4
Shape into balls or patties, and pan fry them until both sides are golden brown.
Step 5
Serve with whatever you like! I recommend pita bread or naan, fresh veggies like spinach or tomatoes, and lots of tzatziki sauce!
Notes
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