By Allison Shipp
Energizing Blueberry Smoothie
1 step
Prep:5min
Jump start your day with our nutritious smoothie that is so filling it will help satisfy your appetite until lunch!
Updated at: Thu, 17 Aug 2023 03:50:29 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
32
High
Nutrition per serving
Calories378.3 kcal (19%)
Total Fat8.2 g (12%)
Carbs69.9 g (27%)
Sugars29.4 g (33%)
Protein11 g (22%)
Sodium161.9 mg (8%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in blender and blend until smooth. If too thick, add water or coconut water to thin.
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