Vanilla chia oatmeal
100%
0
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
20
High
Nutrition per serving
Calories291.6 kcal (15%)
Total Fat5.3 g (8%)
Carbs49.9 g (19%)
Sugars22.7 g (25%)
Protein12.7 g (25%)
Sodium120.6 mg (6%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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