Sautéed Greens
Leave a note
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories39.3 kcal (2%)
Total Fat2.5 g (4%)
Carbs3.8 g (1%)
Sugars0.7 g (1%)
Protein1.7 g (3%)
Sodium243.2 mg (12%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat coconut oil and sautée garlic in a large non-stick skillet over medium-low heat until garlic begins to turn golden (about 3 minutes).
Step 2
Place greens and salt into the skillet. Using tongs, turn greens until wilted enough to fit in the pan.
Step 3
Raise heat to medium and cover. Cook 5 to 7 minutes, occasionally tossing.
Step 4
Transfer greens to a colander to drain. Sprinkle with lemon juice just before serving
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
