Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
4
Low
Nutrition per serving
Calories83.7 kcal (4%)
Total Fat2.5 g (4%)
Carbs11.2 g (4%)
Sugars2.3 g (3%)
Protein7.6 g (15%)
Sodium205 mg (10%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
40goat flour
1 tspcocoa powder
1 ½ tspbaking powder
salt
20gstevia
100glow fat Greek yogurt
1egg
vanilla extract
For the toppings
Instructions
Step 1
Mix all ingredients and put in 6 donut molds.
Step 2
Cook at 350°F for 15 mins
Step 3
Mix the protein powder with the yogurt and dip the donuts to cover them. Sprinkle with crushed cookie and put in the fridge to solidify.
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Notes
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Easy
Go-to
Moist
Under 30 minutes
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