Panecillos integrales

Name: Panecillos integrales
Cuisine: World Cuisine
Ingredients: 500 g whole wheat flour (10% proteins); 350g water; 8 g fresh yeast / 2,7 dried; 20 g Sugar; 8 g Sal; 15 g olive oil; 23g chia seeds; Yeast Activation; 75 g warm water; 8 g fresh yeast; 10 g sugar; DOUGH; 500 g whole wheat flour; Yeast activated; 275 g water warm; 8 g salt; 10 g sugar; 15 g olive oil