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castleinthemountains.com
By castleinthemountains.com

Oat Fiber Psyllium Bread Recipe

Instructions
Prep:10minCook:1h 30min
This high fiber bread will make your taste buds and tummy happy.
Updated at: Wed, 26 Feb 2025 13:58:32 GMT

Nutrition balance score

Great
Glycemic Index
6
Low
Glycemic Load
1
Low

Nutrition per serving

Calories218.6 kcal (11%)
Total Fat15.3 g (22%)
Carbs17.1 g (7%)
Sugars2 g (2%)
Protein7.1 g (14%)
Sodium498 mg (25%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet

Notes

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