By castleinthemountains.com
Oat Fiber Psyllium Bread Recipe
Instructions
Prep:10minCook:1h 30min
This high fiber bread will make your taste buds and tummy happy.
Updated at: Tue, 28 Jul 2026 06:05:31 GMT
Nutrition balance score
Great
Glycemic Index
7
Low
Glycemic Load
1
Low
Nutrition per serving
Calories201 kcal (10%)
Total Fat15.3 g (22%)
Carbs12.4 g (5%)
Sugars2 g (2%)
Protein7.1 g (14%)
Sodium498 mg (25%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on castleinthemountains.com
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Notes
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