Zucchini “Stew”

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Boil zucchini in at least 4 quart pot until tender. Do not peel zucchini.

Step 2

Drain water and remove zucchini from pot to cool.

Step 3

Slice zucchini, then cut slices into quarters.

Step 4

In pot, soften butter then add onion.

Step 5

Sauté onion in butter until golden, NOT BROWN!! Golden!

Step 6

Add spices and mix well.

Step 7

Add corn. If frozen, cook on medium-high heat for a few moments to thaw. If canned, drain water from corn before adding. Mix well.

Step 8

Turn heat to medium. Add chopped up zucchini. Mix well.

Step 9

Add Salsa and sour cream. Mix well

Step 10

Add more spices to taste

Step 11

Let simmer, covered, on LOW heat for 10-15 minutes before serving.