Sizzling Steak with Lime Basil Sauce

Name: Sizzling Steak with Lime Basil Sauce
Cuisine: American, Asian, Chinese
Ingredients: 1/4 cup snipped fresh basil; 1/4 cup finely chopped red sweet pepper; 3 tablespoons lime juice (1 lime); 2 tablespoons fish sauce; 1 tablespoon rice vinegar; 1 tablespoon sugar; Salt; 2 tablespoons peanut or vegetable oil; 2 9-oz. 1/2-inch thick rib-eye or beef shoulder petite tender steaks, well trimmed and cut into 4 pieces; 1 cup sliced green onion; 1 medium zucchini, halved lengthwise and cut into 1/4-inch thick slices; 1 medium yellow squash, halved lengthwise and cut into 1/4-inch thick slices; 2 cups baby spinach; 3/4 cup loosely packed basil leaves

3 steps

Lots of vegetables with the steak.

Updated at: Thu, 17 Aug 2023 12:07:50 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories417.4 kcal (21%)

Total Fat31 g (44%)

Carbs10.3 g (4%)

Sugars6.9 g (8%)

Protein26.6 g (53%)

Sodium989.5 mg (49%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¼ cupfresh basil

snipped

¼ cupred sweet pepper

finely chopped

1lime

juice

2 tablespoonsfish sauce

1 tablespoonrice vinegar

1 tablespoonsugar

salt

2 tablespoonspeanut oil

or vegetable

2 x 9 ozrib-eye steaks

1/2 - inch thick, or beef shoulder petite tender, well trimmed and cut into 4 pieces

1 cupgreen onion

sliced

1zucchini

medium, halved lengthwise and cut into 1/4-inch thick slices

1yellow squash

medium, halved lengthwise and cut into 1/4-inch thick slices

2 cupsbaby spinach

¾ cupbasil leaves

loosely packed

Instructions

Step 1

For dressing, in a small bowl combine basil, red pepper, lime juice, 3 Tbsp. warm water, fish sauce, rice vinegar, and sugar. Stir until sugar dissolves. Set aside. Sprinkle both sides of steaks with salt.

Step 2

Heat a 14-inch flat-bottomed wok or 12-inch stainless-steel skillet over medium-high heat until a bead of water vaporizes within 2 seconds of contact. Swirl in 1 Tbsp. of peanut oil. Add steaks; pan-fry 3 to 5 minutes or until medium-rare, turning once halfway through cooking. Remove steaks to a platter; set aside.

Step 3

Swirl remaining 1 Tbsp. peanut oil into pan over high heat. Add green onions; stir-fry 30 seconds or until slightly softened. Add zucchini and yellow squash; stir-fry 1 minute. Transfer to bowl. Add spinach to pan; cook 15 seconds. Stir into vegetables. Stir in basil leaves. To serve, spoon vegetables over steaks. Drizzle with dressing.

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