Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories480.3 kcal (24%)
Total Fat30 g (43%)
Carbs41.4 g (16%)
Sugars6.7 g (7%)
Protein15.9 g (32%)
Sodium606.5 mg (30%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 cupsesame seeds

½ cupolive oil

1 teaspoonsalt

1lemon

4garlic cloves

2 Tbspwater

1 tablespoonparsley
for topping

1 pounddry chickpeas

1onion
small, roughly chopped

¼ cupfresh parsley
chopped

3 clovesgarlic

1 ½ Tbspflour

1 tspsalt

1 tspcumin

1 tspground coriander

¼ tspblack pepper

¼ tspcayenne pepper

ground cardamom

Vegetable oil
for frying, grapeseed, canola, and peanut oil work well
Instructions
View on bornandbredinbrooklyn.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!