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Simple Oat Pancakes
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By Dorisi

Simple Oat Pancakes

1 step
Prep:5minCook:5min
Simple oat pancakes to be savored with jam or nut butters, or with avocado, ham, tomatoes.
Updated at: Wed, 16 Aug 2023 20:31:20 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories360.7 kcal (18%)
Total Fat12.6 g (18%)
Carbs44.3 g (17%)
Sugars5.1 g (6%)
Protein17.3 g (35%)
Sodium812 mg (41%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the egg with milk separately. Add the flour, baking powder and salt. Mix well until lump free. Fry without oil in a good non stick pan.

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