Granola Bars

2 steps

Prep:20minCook:30min

Updated at: Thu, 17 Aug 2023 12:47:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories190.5 kcal (10%)

Total Fat10.6 g (15%)

Carbs21.7 g (8%)

Sugars8.3 g (9%)

Protein3.3 g (7%)

Sodium3.7 mg (0%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

2 ½ cupsOld Fashioned Oats

⅓ cupcoconut oil

⅓ cuphoney

1 tvanilla extract

⅔ cupcashews

chopped

⅓ cupraisins

½ cupcoconut

unsweetened

Instructions

Step 1

Mix dry ingredients in a large bowl. Mix wet ingredients and add to bowl; combine until all are well mixed and dampened. Line 2 8”x8” baking pans with parchment paper. Split granola ingredients evenly between pans, spread to edges and press mixture down firmly. Bake in 325 deg oven for 15 minutes, or until evenly golden brown. Remove from oven and let rest for 5 minutes before lifting by paper and setting on cooling rack Let cool for 1 hour, then cut into 8 pieces from each pan. Wrap individually and store in fridge.

Step 2

Baked in a Vortex Plus Air-Fryer oven