Sheetpan Italian Sausage Gnocchi

Name: Sheetpan Italian Sausage Gnocchi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: European, Italian, Mediterranean
Ingredients: ▪️1 dry pint (10-11 oz) grape tomatoes; ▪️1 yellow onion (or red) very roughly chopped (not small pieces); 2 zucchini or yellow squash, cut in half moons; ▪️1 (16-oz) package of egg-free gnocchi, DeLallo or Whole foods cauliflower gnocchi are both good; ▪️4 whole garlic cloves, peeled, very roughly diced; ▪️2-3 links vegan sausage (7-10 oz); 2 tablespoons avocado oil or olive oil; 1/2 teaspoon pink salt; ▪️Freshly cracked black pepper; ▪️Large handful of thyme sprigs (or fresh Basil or Oregano, roughly torn for garnish); 1 cup Lucini Tomato Basil Marinara (optional)

3 steps

Prep:15minCook:30min

Such a yummy and easy, mostly hands-off dinner! Extra delicious with summer fresh tomatoes and an icy Spritz. ;) Vegan Italian sausage brands I like, in this order: Field Roast, No Evil Foods, Tofurky, Beyond Meat (not very healthy) or skip sausage all together and sub with cooked lentils or white beans! *Adding marinara at the end is optional, depending on how saucy/ wet you like your dishes. Sometimes I skip it. But when I do use it, Lucini Marinara is the best! (This was heavily inspired by Rainbow Plant Life's recipe featured in her IG Reels.)

Updated at: Thu, 17 Aug 2023 07:39:44 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories825.4 kcal (41%)

Total Fat32.7 g (47%)

Carbs103.3 g (40%)

Sugars15.1 g (17%)

Protein32.4 g (65%)

Sodium1966.4 mg (98%)

Fiber7.6 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 pintgrape tomatoes

1yellow onion

or red, very roughly chopped, not small pieces

2zucchini

or yellow squash, cut in half moons

1 x 16 ozgnocchi

egg-free, DeLallo or Whole foods cauliflower gnocchi are both good

4garlic cloves

whole, peeled, very roughly diced

2 linksvegan sausage

2 tablespoonsavocado oil

or olive oil

½ teaspoonpink salt

black pepper

Freshly cracked

thyme sprigs

or fresh Basil or Oregano, roughly torn for garnish

1 cupTomato Basil Marinara

optional

Instructions

Step 1

Preheat oven to 425°F. Add tomatoes, onion, gnocchi, and garlic to a large baking sheet. Break up sausage with your hands and mix in. If your sausage is firmer, slice into rounds (not too thinly).

OvenPreheat

Step 2

Drizzle with the oil and season with the salt and pepper to taste. De-stem the thyme sprigs and scatter on top. Reserve a few for final garnish.

Step 3

Roast for 25-30 minutes, stirring halfway through, until sausage is nicely browned, tomatoes are bursting, and the gnocchi is plumped up and lightly golden.