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Spring Sausage and Herb Pasta
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By Karen

Spring Sausage and Herb Pasta

Spring Sausage and Herb Pasta Servings: 6 Calories per Serving: 314 On Nutrisystem, Count As: 1 SmartCarb, 1 PowerFuel and 1 Extra
Updated at: Thu, 17 Aug 2023 08:45:00 GMT

Nutrition balance score

Good
Glycemic Index
42
Low

Nutrition per recipe

Calories2057.8 kcal (103%)
Total Fat147.3 g (210%)
Carbs106.9 g (41%)
Sugars18.8 g (21%)
Protein80.4 g (161%)
Sodium3781.2 mg (189%)
Fiber22.3 g (80%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small bowl, combine the olive oil and lemon juice. Whisk to combine and emulsify.
Step 2
Finely chop the parsley and mint. Set aside.
Step 3
Heat a non-stick pan over medium-high heat. Crumble the sausage into the pan and let it brown without stirring for 3-5 minutes. Once browned, flip and stir the meat and cook until no pink spots remain. Drain the fat.
Step 4
Place all ingredients into a large pot and toss to combine

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