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By Healthy mummy 1

Pork chops and salad

Updated at: Thu, 17 Aug 2023 03:53:58 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories143.4 kcal (7%)
Total Fat11.2 g (16%)
Carbs2.1 g (1%)
Sugars1.1 g (1%)
Protein9.2 g (18%)
Sodium33.4 mg (2%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

No instructions yet